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Nutritional Services
The Wellness Center has many program options for clients concerned with weight loss, fat loss, weight gain, increased energy level,
improved concentration, increased lean muscle mass, improvement of certain medical conditions, pain management, and disease prevention.
Our registered and licensed dietitian offers the following:
- Initial Nutritional Assessment: Evaluation of where you are now, what results and values need to be produced, and a customized
program recommendation.
- One on One Personalized Nutritional Consulting: We clarify the number of sessions that help you achieve specific goals,
values, and optimize energy, health, and performance. You will also receive a customized book.
- Master Session: Refining your existing skills to achieve the results and values you want as you implement what you learned
in our session together.
- Tune Ups: To sustain change, results, and a healthy lifestyle.
- Boot Camp: 6 week group programs offered quarterly. Receive an initial individual evaluation on week 1 and a final individual
evaluation on week 6, and 4 group classes: Nutrition 101, Meal and Menu Development, Label Reading and shopping, Fountain of Health –
Supplements and free radicals.
- Nutritional Seminars/Presentations: Offered 6 times per year. Example topics: Eating on the Go, Weight Loss/Fat Loss, Sports Nutrition, Back to School Back to Health, Fountain of Health, Avoiding the Holiday Spread, Pain Management.
Class Registration
Contact Us
(407) 774-1716
